Quick Tip on Empathy

Ever have that moment where someone confides in you, and you hear the feelings behind the words, or the polite expression of their experiences?

These are the moments where you can choose to acknowledge those feelings and emotions coming up for them, offering compassion so they are no longer alone.

As a Life coach I was trained to fine tune and develop the ability to hear these moments, to offer my clients connection through the dark or murkiness of their minds.

Connection can come from many places, there are people around you, that see your struggles and the strength you have that has gotten you this far.